RESOURCES
Ideas worth understanding—and using.
Here you will find practical guidance and thoughtful book reviews about ADHD, autism, trauma, EMDR, relationships, and emotional well-being. I will share what I find useful, what deserves a closer look, and how these ideas may connect to your everyday life.
The Seven Principles for Making Marriage Work: A Therapist’s Review
John Gottman and Nan Silver translate decades of relationship research into practical tools for friendship, conflict, and connection. Here is what couples may find most useful.